New Advice For A New You In 2017

Do you know what really grinds my gears? When people make those comments about the gym being full at the top of a new year. If people want to use the new year as a clean slate, it is not your place to discourage it. You had to start somewhere right? That's why people are …

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You Can Fix What Isn’t Broken

If DJ Khaled were to see the title of this post he would probably respond with: "They don't want you to be a magician; they don't want you to improve yourself". Listen to me, and Khaled, you can absolutely fix what is not broken. When we get a regimen of any sort down we stick …