Psalms is indeed my favorite book in the Bible. Being one who writes down prayers, it is easy for me to connect with the organization and beauty in which these prayers were organized. Psalms 62 is the epitome of encouragement. In my New International Version Bible, the third stanza reads: Yes, my soul, finds rest … Continue reading Trust God; Try Psalm 62 on for size
A letter to 14 year-old self. It's in your eyes. It's in your smile. It's in the way you walk and the way you talk. A force nature with a gentle demeanor. This letter is for you. Do not let anyone make you feel as if you are anything short of greatness. Your mind is a … Continue reading A Letter For The Girls
I first heard the song “I am Woman” when I was very young and it was somewhat of an anthem for me. It gave me courage and made me instantly proud to be a woman even if my credentials at the time and my mother’s chastisement said otherwise. This is my ode to us. The … Continue reading I Am Woman; Hear Me Roar
We only get one body and we need to take care of it. This is something that I have always been taught but upon doing research on the Daniel Fast, this notion was reiterated and it’s about time I listen. I stress eat and the sad part is that I recognize that I stress eat. … Continue reading Move Your Body; Don’t Hurt No [body]
Do you want to know what scripture I include in every prayer I make to the Lord? Psalm 51:10 “Create in me a clean heart, O God, and renew a steadfast spirit within me”. In my belief, I cannot ask God to work on my behalf without working on me. The bible teaches us that … Continue reading Spring Cleaning: Spiritual Health Check
My health has been pretty topsy-turvy lately and I have felt more defeated than ever. Swimming in a sea of medicine, sleeplessness, and crankiness, I can imagine that I have not been the most pleasant person to be around or talk to lately. This ordeal it has made me even more thankful for the love … Continue reading What About Your Friends?
Pull Up A Chair When I was in grade school I was excited every time I received an invitation to a birthday party or any special event that my peers were having. This is how I felt listening to Solange’s album. It is definitely one that will forever be in constant rotation. “A Seat At The Table” … Continue reading Pull Up A Chair; You’re Invited